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A/Prof Leong Keng Hong - Senior Consultant Rheumatologist
A/Prof Leong Keng Hong Senior Consultant Rheumatologist MBBS (Singapore)MMed (Singapore)MD, MRCP (UK)FAMS (Singapore)FRCP (Edinburgh)

Always Feeling Tired and Achy? When Lupus Could Be a Cause

Tiredness and body aches are often brushed aside as stress, poor sleep or a busy routine. With Singapore's fast-paced lifestyles, many people assume a quiet weekend will be enough to recover. Sometimes, however, fatigue feels heavier than usual, muscles and joints stay sore without a clear reason and you may wake struggling to focus through the day.

Persistent exhaustion and unexplained aches can have many causes, including stress, viral illnesses, thyroid problems, anaemia and inflammatory conditions. One possibility that should not be overlooked is lupus. Understanding how it may present can help you recognise when specialist evaluation may be worthwhile.

What Is Lupus?

Lupus, or systemic lupus erythematosus, is an autoimmune condition. This means the immune system, which normally protects the body from infection, becomes overactive and may mistakenly attack healthy tissues.

Because lupus can affect different parts of the body, symptoms vary widely from person to person. Some people experience mainly joint pain and fatigue, while others may develop skin, kidney, lung or blood-related problems. Symptoms can also flare up and settle down, making the condition harder to identify early on. This is why assessment by a lupus specialist can be valuable when symptoms remain unexplained. Lupus is more commonly diagnosed in women, particularly during younger and middle adult years, though men and older adults can also be affected.

Why Does Lupus Cause Tiredness and Aches?

Fatigue is one of the most common complaints in lupus. Many describe it as a lack of energy that does not improve enough with sleep alone. This can happen for several reasons. Ongoing inflammation in the body may contribute to exhaustion. Pain can interfere with sleep quality. Some people may also develop anaemia or low mood alongside chronic symptoms, which can worsen fatigue further.

Body aches and joint pain are also common because lupus can cause inflammation in joints, muscles and surrounding tissues. Symptoms may move between different areas and can range from mild discomfort to pain that affects daily activities.

Early Signs That May Suggest Lupus

Woman appearing fatigued, sitting at desk with low energy and a tired expression.

Not everyone with tiredness or body aches has lupus. Many common conditions can cause similar symptoms. However, when several signs appear together or keep returning, further assessment may be worth considering.

Ongoing Fatigue That Does Not Ease with Rest

Lupus-related fatigue is often more than feeling worn out after a busy week. Some people describe a heavy, persistent exhaustion that remains even after a full night's sleep or time off.

Joint Pain, Swelling and Morning Stiffness

Painful or stiff joints are common early features. The hands, wrists, knees and ankles may be affected, and symptoms are often more noticeable after waking. In some cases, discomfort can occur on both sides of the body.

Facial Rash and Sun-Sensitive Skin Changes

A rash across the cheeks and bridge of the nose is one of the more recognised signs of lupus. Skin symptoms may become more obvious after sun exposure, though rashes can also appear elsewhere on the body.

Recurrent Low-Grade Fevers

Some individuals experience mild fevers without an obvious infection. When unexplained fevers occur alongside fatigue, aches or joint symptoms, they should not be ignored.

Hair Thinning or Hair Loss

Hair may gradually become thinner, shed more than usual or develop patchy areas of loss, particularly during periods when symptoms are more active.

Fingers or Toes Changing Colour in Cold Weather

Some people develop sensitivity to cold or stress where fingers and toes turn pale, bluish or numb before normal colour returns. This is known as Raynaud's phenomenon and can occur with autoimmune conditions.

Chest Discomfort with Deep Breathing

Inflammation around the lining of the lungs can sometimes cause a sharp pain that feels worse when taking a deep breath, coughing or moving suddenly.

Mouth or Nose Ulcers

Recurring sores inside the mouth or nose may also occur. These can be painless or mildly uncomfortable and may be overlooked if other symptoms are present.

How Is Lupus Diagnosed?

Diagnosing lupus can be complex because symptoms often overlap with other illnesses and may change over time. There is no single test that gives a definite answer in every case. Instead, lupus doctors usually combine your medical history, physical findings and investigation results to build a clearer picture.

Medical History and Physical Examination

A detailed consultation is often the starting point. Your doctor may ask when symptoms began, whether they come and go, what joints or body systems are affected, as well as whether there is any personal or family history of autoimmune disease.

Antinuclear Antibody (ANA) Test

The ANA blood test is commonly used when lupus is suspected. A positive result can suggest increased immune activity and is seen in many people with lupus. However, ANA positivity can also occur in other conditions, so it is not used alone to make the diagnosis.

More Specific Antibody Testing

If ANA is positive or clinical suspicion remains high, additional antibody tests may be recommended. These can include anti-dsDNA and anti-Smith antibodies, which may provide stronger support for a diagnosis of systemic lupus erythematosus in the right clinical setting.

Full Blood Count and Inflammation Tests

Blood tests may also check for anaemia, low white blood cell counts or reduced platelets, all of which can occur in lupus. Markers such as Erythrocyte sedimentation rate (ESR) or C-reactive protein (CRP) may be used to look for inflammation within the body, though these are not specific to lupus alone.

Urine and Kidney Assessment

Because lupus can affect the kidneys, urine testing is an important part of assessment. Protein or blood cells in the urine may suggest kidney inflammation and may need further evaluation.

Biopsy in Selected Cases

When skin or kidney involvement is suspected, a small tissue sample may sometimes be taken for examination under a microscope. This can help confirm inflammation, assess severity and guide treatment decisions.

Listening to What Your Body Is Telling You

While lupus is a chronic condition, many people manage it well with appropriate treatment and monitoring. Care is tailored to the individual and may include medication to control inflammation, lifestyle guidance, sun protection, monitoring of affected organs and management of flares.

At Leong Keng Hong Arthritis & Medical Clinic, A/Prof Leong Keng Hong provides thoughtful and thorough assessment for arthritis, autoimmune and rheumatological conditions. If ongoing tiredness, joint pain or unexplained symptoms are concerning you, schedule a consultation to gain reassurance, clearer answers and a personalised plan for the way forward.

Meet Our Rheumatologist in Singapore

A/Prof Leong Keng Hong
Senior Consultant Rheumatologist

MBBS (Singapore) MMed (Singapore) MD, MRCP (UK) FAMS (Singapore) FRCP (Edinburgh)

A/Prof Leong Keng Hong is a senior consultant rheumatologist based at Gleneagles Medical Centre and an Adjunct Associate Professor at the Yong Loo Lin School of Medicine, National University of Singapore. A respected figure in Singapore’s rheumatology community, he is the founder of the Osteoporosis Society (Singapore), established in 1996, and previously served as its President. He also held key leadership roles within the Academy of Medicine, Singapore, including Inaugural Chairman of the Chapter of Rheumatologists.
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